Stress Management & Burnout Recovery

Stress is part of life. Chronic stress and burnout, however, can impact us in detrimental ways. How can we learn to manage our own stress response in order to prevent reaching a burnout state? What practices can we use to repair and recover from chronic stress and burnout when needed?

Join Marilyn Parrish, LCSW from Counseling and Testing Services to learn some practical applications to start using today.

Building Feedback Resilience: Nurturing Growth Amid Criticism

As a graduate student, you may be well used to evaluations from professors, mentors, employers, and even peers. Feedback is a critical part of the learning process, and yet fear of criticism or judgment can derail and prevent progress. Have you ever felt the urge to not try at all if you were afraid that you might get negative feedback? Have you ever felt so distressed, ashamed, or angry at constructive (or destructive) criticism that you were unable to improve your project?

Basics for Finding Funding (Graduate Workshop)

UNT has resources for finding grants and scholarships to help finance the costs of getting a university education. In this 1-hour session, participants will learn about ways to identify funding sources for graduate programs and research projects and will review best practices for applying. Presented by Social Sciences & Community Engagement Librarian Jennifer Rowe and the Student Money Management Center. 

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